Melissa Allen- PiYo

I recently got married to my amazing husband, Zachary. He was in the Navy for 5 years and we are both very passionate about fitness. I have been working out for the past three years. I immediately fell in love with Pilates and Yoga after the quick transformation I saw my body make. Pilates and Yoga really helped me to develop long, lean, and define muscles in opposed to "bulking up" My flexibility improved after just a few classes and I felt more energized than ever!! A friend introduced me to PiYo at FuSion Fitness, PiYo is a fusion of my two favorite classes; Pilates & Yoga! Fitness and Health are a priority to me and I have an overall confidence when I work out on a regular basis. I was really inspired by the positive vibe at FuSion and wanted to be a part of changing peoples lives!

Come check out Melissas PiYo class through the month of May 5pm Mondays & 9:30am Tuesdays!